A Nourishing Fall Recipe: Steamed Pears with Honey for Lung Health
By Dr. Valerie Daverio, D.O.M. – Daverio Functional Medicine & Acupuncture, Sarasota
Nourishing the Body in Autumn
In Chinese Medicine, autumn is the season of the Lungs and Large Intestine — a time to turn inward, slow down, and nourish the body’s delicate balance between moisture and dryness.
As the air
